What is love for you?
Ahhh LOVE is so much! Love is my beautiful wild daughter! It is when I see her laugh and live freely. It gives me butterflies in my stomach to look at her. She is the biggest love I've ever met.
Love is also taking care of myself and I don’t take it lightly. Solitude is very important for me. Love is also when I share a good meal with my friends. Love is being humble and caring for the people around you and beyond them. Love is all the small things of the everyday life that we tend to take for granted though they are there to be found everyday.
The best health practice is really to take care of me, both from the inside with good food, but also from the outside.
I use FeatherEagleSky for my skin and it is the best. My skin eats it all up haha, not kidding! But another thing that is my health practice is really to spend time with the people I love. It's such an underrated health tip.
What makes your spirit glow?
How do you stay centered in the middle of chaos?
What keeps me centered in the middle of the chaos is what makes my spirit glow...to be present and to spend a lot of time in nature. Being around and close to my husband also helps me stay centered.
I'm insanely passionate about holistic health, it is my obsession to be honest, it is just like a cause to me.
I so badly want to help people heal. The body is AMAZING at healing, IF you give it the right circumstances. Today we mostly rely on “sick care” and I can’t be a part of that. We have so much power over ourselves. I see people all the time with say an autoimmune disease yet when they place their body in the right context, they no longer have ANY symptoms. Because when you look at the WHOLE person, then you can really get to the root cause and that is what I am highly passionate about.
If you could say one thing to the world what you would say?
I would say, work on you “inner child." Seriously, if people could all heal their past traumas and work on those old destructive patterns I think we would treat the planet, ourselves and other people better. It all starts with YOU!